Battered Squid Rings
Regular price £4.40
Squid (Calamari) rings in crispy batter
Weight: 500g.
Allergen ingredients in bold May also contain traces of Cow's Milk Protein, Egg, and Shellfish.
Ingredients: Squid (molluscs) 35% Water, Salt, Wheat flour (Wheat), Yeast, Sunflower oil, Raising agents (E450i, E500ii) Concentrated Lemon Juice, Lactose (Milk) Thickener (E417) Garlic powder, Colouring (E101)
Cooking Instructions: Without thawing, To fry: fry in very hot oil for 2-3 minutes. To oven cook: preheat oven to 220c and bake for 15-20 minutes.
NUTRITION INFORMATION PER 100g.
| ENERGY | 687.16kj/164kcal |
| FAT | 3.3g |
| OF WHICH SATURATES | 0.44g |
| CARBOHYDRATE | 25g |
| OF WHICH SUGARS | 2.18g |
| PROTEIN | 6.7g |
| SALT | 2.07g |