Battered Squid Rings

Regular price £3.20

Squid (Calamari) rings in crispy batter

Weight: 500g.

Allergen ingredients in bold May also contain traces of Cow's Milk Protein, Egg, and Shellfish.

Ingredients: Squid (molluscs) 35% Water, Salt, Wheat flour (Wheat), Yeast, Sunflower oil, Raising agents (E450i, E500ii) Concentrated Lemon Juice, Lactose (Milk) Thickener (E417) Garlic powder, Colouring (E101)

Cooking Instructions: Without thawing,                                                                To fry: fry in very hot oil for 2-3 minutes.                                                                  To oven cook: preheat oven to 220c and bake for 15-20 minutes.

NUTRITION INFORMATION PER 100g.

 ENERGY 687.16kj/164kcal
FAT 3.3g
OF WHICH SATURATES 0.44g
CARBOHYDRATE 25g
OF WHICH SUGARS 2.18g
PROTEIN 6.7g
SALT 2.07g

 

 

 

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