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Breaded Jumbo Fish Finger 4No.

Regular price £2.00

*PLEASE BE AWARE WE ONLY OFFER A COLLECTION SERVICE

Breaded Jumbo msc Cod Fish Fingers

Size: 4 x 71g

Total Pack Weight: 284g

Ingredients: Cod (FISH) Fortified Wheat flour, Rapeseed oil, Water, Yeast, Salt.

cooking instructions:

Oven Bake: Pre heat oven to 220°C place the fish fingers on a baking tray and bake in the upper part of the oven for 18-20 mins until golden brown.

Grill: grill for 8-10 minutes at medium to high setting until golden brown.

Deep Fry: Pre heat oil to 180°C and fry for 6-8 mins until golden brown and drain well before serving.

 

Nutritional information per 100g as sold.

 ENERGY KJ / KCAL 871KJ / 207KCAL
FAT 7.5g
of which saturates 0.6g
CARBOHYDRATES 21.6g
of which sugars 0.1g
PROTEIN 12.8g
SALT 0.61g
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