Breaded Jumbo Fish Finger 4No.
Regular price £3.10
Breaded Jumbo msc Cod Fish Fingers
Size: 4 x 71g
Total Pack Weight: 284g
Ingredients: Cod (FISH) Fortified Wheat flour, Rapeseed oil, Water, Yeast, Salt.
cooking instructions:
Oven Bake: Pre heat oven to 220°C place the fish fingers on a baking tray and bake in the upper part of the oven for 18-20 mins until golden brown.
Grill: grill for 8-10 minutes at medium to high setting until golden brown.
Deep Fry: Pre heat oil to 180°C and fry for 6-8 mins until golden brown and drain well before serving.
Nutritional information per 100g as sold.
| ENERGY KJ / KCAL | 871KJ / 207KCAL |
| FAT | 7.5g |
| of which saturates | 0.6g |
| CARBOHYDRATES | 21.6g |
| of which sugars | 0.1g |
| PROTEIN | 12.8g |
| SALT | 0.61g |