Chapmans Chunky Cod Loin In Breadcrumbs
Regular price £4.35
Cod Loin In Breadcrumbs
Prime cod loin portion in crunchy golden breadcrumbs and ready to oven bake.
Pack size: 2 x 120g
Chapman's Gourmet Fish and Seafood products are hand made in Great Grimsby and they use only the best sourced fish and the finest ingredients. Their recipes have been passed down through the generations in the Chapman family and they continue to use those very recipes, but have added some new inspirations along the way for you to enjoy.
COOKING FROM FROZEN:
OVEN BAKE: Place onto an ovenproof dish or tray and cook in an oven pre-heated to 180°C (Coventional or Fan Oven) or Gas mark 4 for 25-30 mins.
DEEP FRY: Pre-heat the oil to 180°c and cook for 6-8 mins until thoroughly cooked.
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Ingredients:
Cod (Fish) (60%), Natural Breadcrumbs (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Vegetable Oil (Rapeseed Oil).
Nutrition Information:
| per 100g (as sold) | |
|---|---|
| Energy (kcal) | 169 |
| Energy (kJ) | 497 |
| Fat | 6.7g |
| of which Saturates | 0.4g |
| Carbohydrates | 20.0g |
| of which sugars | <0.1g |
| Protein | 14.0g |
| Salt | 0.1g |