INGREDIENTS: Cod (Fish) (41%), Sweet Potato (16%), Dried Potato, Rapeseed Oil, Rice Flour, Water, Semi Dried Tomato, Cornflour, Maize Flour, Buckwheat Flour, Potato Starch, Chive, Red Chilli (1%), Gram Flour, Salt, Sunflower Oil, Sugar, Dried Glucose Syrup, Garlic, Dried Bell Pepper, Sea Salt, Natural Lemon Flavouring, Garlic Powder, Dextrose, Parsley, Onion Powder, Flavouring, Oregano, Colour (Paprika Extract), Turmeric Extract, Acidity Regulator (Lactic Acid).
||One fishcake (136g**)
||626kJ / 149kcal
||851kJ / 203kcal
Instructions: 18-20 mins 220°C / Fan 200°C / Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: 30 mins From frozen: 220°C / Fan 200°C / Gas 7 Place on a pre-heated baking tray in the centre of a pre-heated oven.
- All appliances vary, these are guidelines only.
- Remove all packaging.
- Check food is piping hot throughout before serving.