Whitby Ovenbake Scampi
Regular price £4.00
Whole scampi in a crispy bread crumb.
Weight: 225g
Ingrediants: Scampi = crustaceans 40% Batter = water, wheat flour [wheat flour, calcium, carbonate, iron, thiamine, niacin] salt, raising agents E450, E500, Breadcrumbs = wheat flour clacium, carbonate, iron, thiamine, niacin yeast salt water rapeseed oil stabilisers E450, E451, E452.
PREHEAT OVEN TO 220c-200c FAN / GAS MARK 7. REMOVE ALL PACKAGING AND PLACE SCAMPI ON A PREHEATED BAKING TRAY IN THE CENTRE OF THE OVEN. BAKE FOR 18 MINUTES TURNING HALFWAY THROUGH COOKING, UNTIL CRISP AND GOLDEN.
NUTRITION INFORMATION PER 100g
| ENERGY | 991kj/237kcal |
| FAT | 10.8g |
| OF WHICH SATURATES | 1.1g |
| CARBOHYDRATE | 23.0g |
| OF WHICH SUGARS | 1.1g |
| PROTEIN | 10.3g |
| SALT | 1.49g |